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Whole30 BLT Chicken Salad

Whole30 BLT Chicken Salad

This Whole30 BLT Chicken Salad is a delicious and easy lunch option, perfect for your healthy eating plan.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course lunch
Cuisine American
Servings 4 servings
Calories 375 kcal

Equipment

  • saucepan
  • stovetop
  • mixing bowl
  • towel

Ingredients
  

  • 2 breasts boneless skinless chicken
  • 5 strips bacon
  • ¼ cup chopped green onion
  • ½ cup quartered cherry tomatoes
  • ½ cup mayonnaise Whole30 compliant
  • ½ teaspoon black pepper

Instructions
 

  • Place chicken breasts in a medium sized sauce pan and cover with cold water until both breasts are covered with at least 1" of water.
  • Place pot on the stove uncovered and bring water to a boil.
  • Reduce the water to a simmer and cover with a lid.
  • Simmer the chicken for 14 minutes then remove from heat.
  • While the chicken cooks prepare the bacon on the stovetop - fry at medium-low heat until crispy.
  • Place cooked bacon on a towel to drain some grease and then chop into bite sized pieces.
  • In a small bowl combine mayonnaise, green onion, and black pepper.
  • Once cooked, remove the chicken from the water and shred on a plate or cutting board with 2 forks.
  • In a large bowl combine shredded chicken, mayo, green onion and pepper mixture, quartered cherry tomatoes and chopped bacon.
  • Mix all ingredients until evenly combined.
  • Enjoy immediately or store in the refrigerator in an airtight container for up to 4 days.

Notes

If you are on the Whole30 be sure to use Whole30 compliant bacon and mayo. I like this one.

Nutrition

Serving: 1servingCalories: 375kcal
Keyword chicken salad, lunch, whole30
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