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Sweet Chili Chicken Wrap

Sweet Chili Chicken Wrap

This Sweet Chili Chicken Wrap combines sticky glazed chicken, fresh vegetables, and spicy-sweet sauce in a flour tortilla for an Asian fusion lunch.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course dinner, lunch
Cuisine American, Asian Fusion
Servings 4 wraps
Calories 385 kcal

Equipment

  • large skillet
  • sharp knife
  • cutting board
  • box grater

Ingredients
  

Main Ingredients

  • 1 pound Boneless chicken breast Cut into strips
  • ½ cup Sweet chili sauce Thai-style preferred
  • 4 large Flour tortillas Room temperature
  • 2 cups Fresh lettuce Chopped or leaves
  • 1 cup Shredded carrots Fresh grated
  • 1 medium Red bell pepper Sliced thin
  • 3 stalks Green onions Chopped
  • ¼ cup Mayonnaise For spreading
  • 2 tablespoons Sesame seeds For garnish
  • ¼ cup Fresh cilantro Chopped

Instructions
 

Preparation Steps

  • Cut chicken into bite-sized strips and season with salt and pepper.
  • Heat oil in skillet and cook chicken until golden brown.
  • Add sweet chili sauce to chicken and toss until coated.
  • Cook 2-3 minutes until sauce thickens and caramelizes.
  • Let glazed chicken cool slightly for easier handling.
  • Heat tortillas briefly for flexibility.
  • Apply thin layer of mayo across tortilla surface.
  • Add lettuce, chicken, and vegetables in center.
  • Fold bottom up and roll tightly from bottom to top.
  • Cut diagonally in half and serve immediately.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 275gCalories: 385kcalCarbohydrates: 42gProtein: 26gFat: 12gSaturated Fat: 2.5gPolyunsaturated Fat: 4.2gMonounsaturated Fat: 4.8gCholesterol: 65mgSodium: 885mgPotassium: 485mgFiber: 4gSugar: 18gVitamin A: 2185IUVitamin C: 45mgCalcium: 85mgIron: 2.2mg
Keyword Asian fusion, chicken wrap, dinner, lunch, Sweet Chili Chicken Wrap, wrap
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