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Spinach Feta Breakfast Casserole

Spinach Feta Breakfast Casserole

A delicious Spinach Feta Breakfast Casserole made with sautéed fresh spinach, crumbled feta cheese, eggs, and Potatoes O'Brien.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Breakfast
Cuisine American
Servings 6 servings
Calories 250 kcal

Equipment

  • 9 x 13 baking dish
  • large skillet

Ingredients
  

  • ½ 28 oz. frozen Potatoes O'Brien
  • 1 tbsp. olive oil
  • 5 oz. fresh baby spinach
  • 10 eggs
  • 1.5 cups whole milk
  • ¼ tsp. garlic powder
  • ¼ tsp. onion powder
  • ¼ tsp. dried thyme rolled between your hands
  • dash white pepper
  • to taste salt & black pepper
  • 3 tbsp. sliced scallions
  • 1.5 cups feta cheese crumbles
  • crushed red pepper flakes optional, if you like spicy
  • chives optional garnishes
  • hot sauce optional garnishes

Instructions
 

  • Spray a 9x13 baking dish with cooking spray and spread half of a 28oz. bag of frozen Potatoes O'Brien to the dish.
  • Sauté spinach in a large skillet with olive oil until just wilted, 3-5 minutes. Spread the cooked spinach evenly over the potatoes.
  • In a mixing bowl, combine the eggs, milk, salt, black pepper, white pepper, garlic powder, scallions and optional crushed red pepper flakes. Whisk together until fully incorporated. Pour the egg mixture over the potato/spinach mixture.
  • Scatter the feta crumbles over the egg mixture, making sure they are evenly distributed. Bake at 350° for 40 minutes or until the eggs are cooked through. Garnish with chives, hot sauce, or your favorite toppings. Enjoy!

Notes

This dish is a fantastic meat-free option that is both healthy and satisfying.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 300mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 3000IUVitamin C: 30mgCalcium: 200mgIron: 2mg
Keyword casserole, egg dish, feta, Healthy Breakfast, Spinach Feta Breakfast Casserole, vegetarian breakfast
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