Pumpkin Whipped Feta Dip
This Pumpkin Whipped Feta Dip is a delicious appetizer combining whipped feta, pumpkin, and honey, perfect for any gathering.
Equipment
- Food processor
Ingredients
Whipped Feta
- 8 oz feta cheese drained from brine
- 0.25 cup plain Greek yogurt higher fat option for less tartness
- 1 cup canned pumpkin puree unsweetened
- 1-2 tablespoon honey plus more to serve
- 1 teaspoon dried thyme or 2 teaspoon fresh thyme
- black pepper freshly cracked
Toppings
- fresh thyme can use dried if needed
- chopped walnuts optional; raw or toasted
- extra honey drizzle
Serve With
- crusty, toasted bread like sourdough or baguette
- crackers
Instructions
Preparation
- Make whipped feta by adding the feta cheese and Greek yogurt to a food processor. Blend ingredients together for a few minutes until smooth, scraping down with a spatula as needed.
- Add pumpkin puree, 1 or 2 Tbsps of honey (depending on desired sweetness), thyme, and a few cracks of black pepper to the food processor. Blend again until all ingredients are combined.
- Transfer whipped feta to the fridge and chill (covered) for 30-60 minutes. This is necessary to harden and chill the dip.
- When you're ready to serve this recipe, transfer the whipped feta to a large bowl. Garnish with a handful of chopped walnuts (optional), a generous sprinkle of fresh thyme, an extra drizzle of honey, and more pepper.
- Serve with crusty/toasted bread or crackers for dipping. Enjoy!
Notes
This recipe can be made in advance and served as a dip or on crostini. Leftovers will keep for a few days in airtight containers in the fridge.
Nutrition
Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 8gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg
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