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My go-to Chicken Breast recipe

My go-to Chicken Breast recipe

Discover my go-to Chicken Breast recipe that is simple, healthy, and delicious.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • skillet
  • Meat thermometer

Ingredients
  

  • 4 pieces chicken breasts boneless, skinless
  • 1 tablespoon olive oil
  • 1 teaspoon salt or to taste
  • 1 teaspoon black pepper or to taste
  • 2 cloves garlic minced
  • 1 teaspoon paprika

Instructions
 

Cooking Instructions

  • Heat olive oil in a skillet over medium-high heat.
  • Season the chicken breasts with salt, pepper, garlic, and paprika.
  • Add chicken to the skillet and cook for 6-7 minutes on each side or until cooked through.
  • Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
  • Remove from heat and let rest for a few minutes before serving.

Notes

Serve with a side of vegetables or a salad for a complete meal.

Nutrition

Serving: 1pieceCalories: 250kcalProtein: 46gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 140mgSodium: 300mgPotassium: 600mgCalcium: 1mgIron: 1mg
Keyword breast, chicken, dinner, easy, healthy, recipe
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