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La ratatouille de Jean-François Piège

La ratatouille de Jean-François Piège

A classic dish featuring fresh vegetables, La ratatouille de Jean-François Piège showcases vibrant flavors and presentation.
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Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Main Dish
Cuisine French
Servings 4 servings
Calories 200 kcal

Equipment

  • cutting board
  • Knife
  • Frying pan
  • Oven

Ingredients
  

Vegetables

  • 2 cups Zucchini
  • 2 cups Eggplant
  • 2 cups Bell Peppers
  • 1 cup Onion
  • 4 cloves Garlic
  • 4 cups Tomatoes chopped

Herbs and Spices

  • 1 teaspoon Thyme
  • 1 teaspoon Basil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Oil

  • 2 tablespoons Olive Oil

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • Chop the vegetables into even pieces.

Cooking

  • Heat olive oil in a frying pan and sauté onions and garlic until softened.
  • Add chopped zucchini, eggplant, and bell peppers, cooking until tender.
  • In a baking dish, layer the cooked vegetables and fresh tomatoes.
  • Sprinkle herbs, salt, and pepper over the top and bake for 30 minutes.

Notes

Serve warm as a main dish or side.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gSodium: 500mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 1000IUVitamin C: 60mgCalcium: 50mgIron: 1mg
Keyword French cuisine, healthy, Jean-François Piège, ratatouille, vegetables, vegetarian
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