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Jennifer Aniston Salad

Jennifer Aniston Salad

The viral Jennifer Aniston salad with quinoa, cucumber, fresh herbs, pistachios, chickpeas, and feta, tossed in lemon juice and olive oil.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 6 servings
Calories 391 kcal

Equipment

  • small pot
  • Medium bowl

Ingredients
  

Grains

  • 1 cup uncooked quinoa or bulgar wheat Feel free to use bulgur if desired.
  • 2 cups water

Vegetables & Herbs

  • 1 cup cucumber, chopped
  • ½ cup parsley, chopped
  • ½ cup mint, chopped
  • cup red onion, chopped

Nuts & Legumes

  • ½ cup roasted and salted pistachios, chopped Feel free to swap with another nut or use sunflower seeds for nut-free.
  • 1 15 ounce can chickpeas drained and rinsed

Dressings

  • 2 lemons juiced (about 5-6 Tablespoons)
  • ¼ cup extra virgin olive oil
  • to taste sea salt
  • to taste ground pepper

Cheese

  • ½ cup crumbled feta cheese Feel free to omit or use dairy-free feta for vegan.

Instructions
 

Cooking Quinoa

  • Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.

Mixing Ingredients

  • In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.

Serving

  • Serve immediately or let the salad chill in the fridge a couple hours before serving.
  • Store salad in an airtight container for up to 5 days in the fridge.

Notes

Want to add more creaminess? Add in some chopped avocado.

Nutrition

Serving: 1servingCalories: 391kcalCarbohydrates: 37gProtein: 14gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 11mgSodium: 274mgPotassium: 317mgFiber: 7gSugar: 3g
Keyword chickpea salad, healthy salad, Jennifer Aniston Salad, Mediterranean salad, quinoa salad, vegan salad
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