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Garlic Parmesan Roasted Asparagus

Garlic Parmesan Roasted Asparagus

Garlic Parmesan Roasted Asparagus is an easy and delicious side dish made with fresh asparagus, garlic, and parmesan cheese.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 24 kcal

Equipment

  • Oven
  • Aluminum foil
  • baking sheet

Ingredients
  

Asparagus Preparation

  • ½ pound fresh asparagus
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 3 cloves minced garlic
  • 2-3 Tablespoons parmesan cheese
  • olive oil spray

Instructions
 

Cooking Instructions

  • Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil and set aside.
  • Rinse the asparagus and trim off woody end pieces. Spread out in a thin layer on top of the prepared cookie sheet.
  • Spray the asparagus lightly with a coat of olive oil spray. Sprinkle with salt, pepper, garlic, and parmesan cheese. Use your hands to mix the asparagus with all of the ingredients, then lay out into an even layer again. Spray with one more light coat of olive oil.
  • Bake in the preheated oven for 8-9 minutes. Remove from oven and serve immediately. Enjoy!

Notes

I prepare my roasted asparagus on the same cookie sheet that it bakes on. The best way to store asparagus is upright in a bowl or wide glass of cold water in the fridge. To give some brightness to your asparagus, add a squeeze of lemon juice before roasting. Don't overcook it! Store leftovers in an airtight container in the fridge for up to three days.

Nutrition

Serving: 1servingCalories: 24kcalCarbohydrates: 3gProtein: 2gCholesterol: 1mgSodium: 332mgPotassium: 123mgFiber: 1gSugar: 1gVitamin A: 450IUVitamin C: 3.9mgCalcium: 47mgIron: 1.2mg
Keyword asparagus, Easy Recipes, Garlic Parmesan Roasted Asparagus, Healthy Recipes, Roasted Vegetables, side dish
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