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+ servings
Fresh Fennel Orange Salad

Fresh Fennel Orange Salad

This Fresh Fennel Orange Salad is drizzled with a garlicy Mediterranean lemon dressing, perfect as a side dish.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 6 people
Calories 63.4 kcal

Equipment

  • large bowl
  • measuring jug

Ingredients
  

Fruits and Greens

  • 2 navel oranges peeled and thinly sliced into rounds
  • 1 grapefruit peeled and sliced into rounds
  • 1 small fennel halved and thinly sliced
  • 2 cups spring mix or salad greens of your choice
  • 2 shallots halved and thinly sliced

Dressing

  • 3-4 tablespoons extra virgin olive oil used the Spanish Hojiblanca EVOO
  • 1 lemon juice of
  • 2 garlic cloves minced
  • 1 teaspoon sumac
  • 1 teaspoon dried oregano
  • kosher salt
  • black pepper

Instructions
 

Preparation

  • Assemble the salad. Add the spring mix (or other salad greens of your choice) to a large bowl. Add the chopped fennel and shallots. Lastly, add the navel orange and grapefruit.
  • Make the dressing. Combine 3 to 4 tablespoons of olive oil with the lemon juice, minced garlic, sumac, dried oregano, and some kosher salt and black pepper in a measuring jug and stir/whisk to combine.
  • Serve. Pour the dressing over the salad and gently toss to combine. Transfer to a serving bowl or platter to serve.

Notes

Make-ahead tips: Slice all the ingredients a day ahead. Store the citrus in one airtight container, and the shallot and fennel in another. Keep refrigerated. You can also make the dressing a day ahead and refrigerate it in a tightly covered mason jar. Leftovers should not be dressed all at once to preserve freshness.

Nutrition

Serving: 1saladCalories: 63.4kcalCarbohydrates: 15.6gProtein: 1.7gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 122.4mgPotassium: 355.5mgFiber: 3.3gSugar: 7.6gVitamin A: 815.8IUVitamin C: 49.7mgCalcium: 60.6mgIron: 0.7mg
Keyword Fresh Fennel Orange Salad, Gluten Free, healthy, low calorie, quick salad, vegan salad
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