Fennel Apple Salad
A refreshing Fennel Apple Salad made with crunchy fennel, tart apples, and a zesty lemon dressing.
Prep Time 20 minutes mins
Total Time 20 minutes mins
 
	
    	
		Course Salad
Cuisine American
 
     
    
        
		Servings 4 servings
Calories 180 kcal
 
     
 
chef's knife
mandoline
salad bowl
 
Salad Ingredients
- 2 bulbs fennel stems removed
 - 1 Granny Smith apple
 - 3 stalks celery
 - 1 cup pomegranate seeds
 - ⅓ cup chopped pecans or nuts of choice
 - 1 handful parsley chopped
 - ¼ cup fresh mint chopped
 
Lemon Dressing
- ¼ cup lemon juice
 - ¼ cup olive oil
 - 1 tablespoon honey or maple syrup
 - 1 tablespoon apple cider vinegar
 - Salt
 - pepper
 
 
Preparation Instructions
Cut each fennel bulb in half then place them flat side down. Using a sharp chef's knife, gently slice the fennel into thin strips.
Slice the apple in half and remove the seeds and core. Slice into thin wedges.
Line the celery sticks up horizontally and slice vertically into thin pieces.
Add the fennel, celery and apple to a large salad bowl with the chopped parsley, mint, nuts and pomegranate seeds.
Toss everything together with the lemon dressing. Adjust salt and pepper as needed.
This salad can be prepared ahead of serving and refrigerated for up to 4 days.
 
Serving: 1servingCalories: 180kcalCarbohydrates: 23gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 5gSugar: 8gVitamin A: 100IUVitamin C: 15mgCalcium: 30mgIron: 1mg
 
Keyword apple salad, Fennel Apple Salad, fennel salad, Healthy Recipes, salad recipes, vegan salad