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Easy Tzatziki Sauce Recipe

Easy Tzatziki Sauce Recipe

This Easy Tzatziki Sauce Recipe is a creamy Greek dip made with cucumber, yogurt, and garlic, perfect for dipping.
Prep Time 10 minutes
Refrigeration Time 30 minutes
Total Time 10 minutes
Course Dips and Appetizers
Cuisine Greek
Servings 2 cups
Calories 16.3 kcal

Equipment

  • box grater
  • mixing bowl
  • cheese cloth

Ingredients
  

Cucumber Base

  • ¾ unit English cucumber, partially peeled (striped)
  • 1 teaspoon kosher salt divided
  • 4 to 5 cloves garlic, peeled, finely grated or minced start with 1 to 2 if you prefer a milder flavor

Flavoring Ingredients

  • 1 teaspoon white vinegar
  • 1 tablespoon Early Harvest Greek Extra Virgin Olive Oil
  • 2 cups plain Greek yogurt
  • ¼ teaspoon ground white pepper
  • Handful chopped fresh dill or mint (optional)

Serving Suggestions

  • as needed warm pita bread for serving
  • as needed sliced vegetables for serving

Instructions
 

Preparation

  • Use a box grater to grate the cucumbers or use a small food processor to finely chop them. Toss the grated cucumbers with ½ teaspoon kosher salt. Squeeze out excess moisture using a cheese cloth or napkin.
  • In a large mixing bowl, combine the garlic with the remaining ½ teaspoon salt, white vinegar, and olive oil. Mix well.
  • Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, pinch of white pepper, and fresh herbs (if using). Combine thoroughly.
  • Cover and refrigerate for 30 minutes to 2 hours before serving to thicken and meld flavors.
  • Before serving, stir the tzatziki to refresh and transfer to a serving bowl. Drizzle with more olive oil, if desired. Serve with veggies or pita.

Notes

This recipe makes a generous 2 cups of sauce; use within 4 days when stored in the fridge in a tightly-covered glass container.

Nutrition

Serving: 1tablespoonCalories: 16.3kcalCarbohydrates: 1gProtein: 1.5gFat: 0.7gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 0.8mgSodium: 78.7mgPotassium: 11.9mgFiber: 0.1gSugar: 0.7gVitamin A: 15.6IUVitamin C: 0.3mgCalcium: 18.4mgIron: 0.1mg
Keyword Appetizer, cucumber sauce, Easy Tzatziki Sauce Recipe, Greek sauce, Tzatziki, yogurt dip
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