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Burger Bowls

Burger Bowls

Delicious Burger Bowls perfect for summer, made with seared ground beef, oven fries, and fresh toppings.
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Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 4 bowls
Calories 600 kcal

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • non-stick skillet
  • Knife
  • cutting board
  • Measuring spoons

Ingredients
  

Potato Wedges

  • 1.5 lbs yukon gold or red potatoes
  • 2 tablespoon olive oil
  • Salt
  • black pepper

Burger Sauce

  • 3 tablespoon plain Greek yogurt
  • 3 tablespoon mayonnaise
  • 3 tablespoon ketchup
  • 1.5 teaspoon mustard
  • 0.5 teaspoon paprika
  • 0.25 teaspoon cayenne pepper or to taste, this is spicy

Burger Bowls

  • 16 oz lean ground beef
  • 1 tablespoon olive oil
  • 2 teaspoon Worcestershire sauce
  • 0.5 teaspoon garlic powder
  • 1 head Romaine lettuce chopped
  • 10 oz grape tomatoes halved or 2 roma tomatoes, diced
  • 0.75 cup shredded cheddar cheese or Monterey Jack or Colby Jack
  • 6 baby dill pickles sliced
  • 0.5 small red onion roasted or sautéed if preferred, diced

Instructions
 

Oven Fries

  • Heat oven to 400 degrees. Line a rimmed 18 by 13-inch baking sheet with parchment paper.
  • Place cut potato wedges on baking sheet, drizzle with 2 tablespoon olive oil and season with salt and pepper to taste. Toss well and spread into an even layer.
  • Bake 20 minutes, turn potatoes then continue to bake until tender and golden brown, about 15 minutes longer.

Burger Sauce

  • While fries cook prepare burger sauce by mixing together yogurt, mayonnaise, ketchup, mustard, paprika, cayenne pepper in a mixing bowl. Season to taste with salt and pepper, stir. Set aside.

Burger Bowls

  • Dab beef dry on both sides using paper towels. Heat 1 tablespoon olive oil in a 12-inch non-stick skillet over moderately high heat.
  • Once heated add the beef in small chunks, season with salt and pepper. Let it sear until nicely browned on bottom, about 3 minutes.
  • Turn beef, sear 2 minutes then break beef up. Drain fat from beef, add Worcestershire and garlic powder and cook through.

Assemble Bowls

  • Layer lettuce into four individual pasta size bowls. Top with cooked beef, tomatoes, cheese, pickles and onion. Drizzle with plenty of burger sauce and serve right away.

Notes

Optionally you can also include other toppings such as toasted sesame seeds, sliced avocado, sautéed mushrooms, or chopped cooked bacon.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 40gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgPotassium: 1000mgFiber: 5gSugar: 6gVitamin A: 25IUVitamin C: 30mgCalcium: 200mgIron: 3mg
Keyword Burger Bowls, Easy Recipes, Ground Beef, oven fries, Quick Meals, sumptuous bowls
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