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–+ servings
Avocado Toast (Plus Tips & Variations)

Avocado Toast (Plus Tips & Variations)

Avocado toast is creamy, crisp and satisfying. A delicious and simple breakfast, snack, or light meal featuring the focus keyword.
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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 slice
Calories 250 kcal

Equipment

  • toaster
  • bowl
  • fork

Ingredients
  

  • 1 slice bread Thick-sliced whole-grain bread is preferred.
  • ½ ripe avocado
  • 1 pinch salt About ⅛ teaspoon.
  • extra toppings Optional, suggested in the post.

Instructions
 

  • Toast your slice of bread until golden and firm.
  • Remove the pit from your avocado. Use a big spoon to scoop out the flesh. Put it in a bowl and mash it up with a fork until it’s as smooth as you like it. Mix in a pinch of salt and add more to taste, if desired.
  • Spread avocado on top of your toast. Enjoy as-is or top with any extras offered in this post.

Notes

Make it gluten free: Use gluten-free bread like Canyon Bakehouse 7-Grain Bread.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 200mgPotassium: 350mgFiber: 7gSugar: 1gVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 10mg
Keyword Avocado Toast, easy breakfast, gluten free options, healthy snack, simple recipes, toast variations
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