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Arugula Salad with Lemon Vinaigrette

Arugula Salad with Lemon Vinaigrette

This Arugula Salad with Lemon Vinaigrette features roasted grapes and almonds, providing a delightful sweetness, making it a perfect side dish for any occasion.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking sheets
  • parchment paper
  • large shallow bowl

Ingredients
  

Nuts and Fruits

  • ½ cup whole almonds
  • 1 cup red seedless grapes

Dressings and Seasonings

  • Extra-virgin olive oil for drizzling
  • Sea salt and freshly ground black pepper
  • ½ tablespoon tamari
  • Lemon vinaigrette for drizzling

Greens and Cheese

  • 6 cups arugula
  • ¼ cup shaved Parmesan or pecorino

Instructions
 

Preparation

  • Preheat the oven to 400°F and line 2 baking sheets with parchment paper.
  • Place the almonds on the first sheet and the grapes on the second. Drizzle the almonds and grapes with olive oil and sprinkle with salt and pepper. Toss the almonds with the tamari and roast for 7 to 10 minutes, or until dark and toasty.
  • Roast the grapes for 7 to 15 minutes, until they’re soft and just starting to burst. The timing will depend on the size of the grapes.
  • Place the arugula in a large shallow bowl and toss with drizzles of the vinaigrette. Top with the almonds, grapes, and Parmesan. Season to taste and serve.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 20mgCalcium: 90mgIron: 1mg
Keyword arugula salad, healthy salad, lemon vinaigrette, roasted grapes, side dish, vegetarian
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