Introduction to Banana Bread Cinnamon Rolls
If you think you've tried all the fun ways to enjoy banana bread, think again! Enter the delightful world of banana bread cinnamon rolls. These scrumptious rolls merge the best of both worlds: the moist, comforting flavor of traditional banana bread with the warm, gooey goodness of cinnamon rolls. It’s a breakfast (or anytime) treat that will change the way you view both classic recipes.
Why Banana Bread Cinnamon Rolls are a Game Changer?
Imagine starting your day with a pastry that's not just delicious but also features the sweet, rich flavor of ripe bananas. With every bite, you’ll discover the soft, pillowy texture that’s simply irresistible. Whether you’re enjoying them with your morning coffee or as an afternoon snack, these rolls are a delightful fusion that invites you to indulge.
Additionally, they’re perfect for savoring on lazy weekends or sharing with friends during brunch gatherings. Did you know that incorporating bananas can also add nutritional benefits? Packed with potassium and vitamins, they can elevate a standard roll into a wholesome indulgence. Learn how to whip up this delightful treat in your own kitchen—your taste buds will thank you! For more details on the benefits of bananas, check out this Nutrition article.
Stay tuned for the full recipe that will make your baking dreams come true!

Ingredients for Banana Bread Cinnamon Rolls
Key Ingredients for the Dough
To create the base of these delightful banana bread cinnamon rolls, you'll need a few essential ingredients. Start with 1 cup of whole milk, which adds moisture and richness. Two packets of yeast help the dough rise, while butter, sugar, and mashed bananas bring flavor and sweetness. Adding an egg along with a yolk provides stability, and a touch of vanilla extract rounds out the taste. Don’t forget about all-purpose flour (around 4.5 to 5 cups) and a pinch of salt to balance the sweetness.
Filling Ingredients
For a luscious filling, gather 6 tablespoons of softened butter, 1 cup of packed dark brown sugar, and 1 tablespoon of ground cinnamon. These create that signature taste everybody loves! Toss in 1 to 2 medium bananas sliced thin and ½ cup of finely chopped walnuts for some crunch.
Cream Cheese Frosting Essentials
No cinnamon roll is complete without a stunning icing. For the cream cheese frosting, you'll need an 8 oz block of cream cheese (softened), 2 tablespoons of unsalted butter, and ¾ cup of confectioner's sugar. A bit of vanilla extract and ½ teaspoon of cinnamon in this frosting brings everything together beautifully!
Explore more about the benefits of bananas in baking here, and if you're curious about the role of yeast in dough, check out this article.
Step-by-Step Preparation of Banana Bread Cinnamon Rolls
Creating banana bread cinnamon rolls is not only about baking; it’s an experience filled with delicious aromas and the joy of sharing tasty treats with loved ones. Don your apron, and let’s dive into this step-by-step guide that will leave your kitchen smelling heavenly!
Activate the yeast
Begin your journey by warming 1 cup of whole milk to a comfortable temperature of 110-115°F (think warm bath, not hot tub!). Pour it into a large mixing bowl and sprinkle 2 packets of yeast and ¼ cup of white sugar on top. Wait for about 5 minutes. You should see the mixture start to foam, indicating the yeast is alive and kicking. If nothing happens, don’t hesitate to start again with fresh yeast!
Prepare the dough mixture
Once the yeast is proving lively, mix in ¼ cup melted butter, 1 egg, an additional egg yolk, ½ cup mashed banana, and 1 teaspoon of vanilla extract. Give it a good whisk until everything is well combined. Then, add about 4.5-5 cups of all-purpose flour and ½ teaspoon of salt. Stir until it forms a shaggy dough—you’re on the right track!
Knead to perfection
Turn your dough onto a lightly floured surface and get your hands engaged! Knead for about 8-10 minutes until it becomes elastic and smooth. It should feel slightly tacky but not sticking to your hands. If you need to, add that extra tablespoon of flour at a time until it’s just right.
Let it rise
Time for the dough to take a breather! Grease a large bowl, place your dough inside, cover it with a tea towel, and let it rise in a warm area for about 1-1.5 hours, or until it’s doubled in size. Check out this guide on yeast bread for more tips on rising properly!
Create the filling
While you’re waiting, let’s prepare the cinnamon roll filling! In a separate bowl, combine 1 cup of packed dark brown sugar, 1 tablespoon of ground cinnamon, and 1.5 tablespoons of vanilla extract. This mixture will add a delightful sweetness to your rolls.
Roll out the dough
After the dough has risen, punch it down gently (this releases the air) and transfer it to a floured surface. Roll it out into a rectangle, about 20x16 inches in size and ¼ inch thick.
Fill and shape the rolls
Spread 6 tablespoons of softened butter over the rolled-out dough. Evenly sprinkle your cinnamon-sugar filling across it, followed by thin banana slices and chopped walnuts. Roll the dough tightly from the long edge and pinch the seam closed. Using a sharp knife or unflavored dental floss, cut it into 12 even pieces.
Second rise
Now, place those rolls into a 9x13 dish lined with parchment paper and cover them with a tea towel. Let them rise again for about 20-25 minutes until they’re puffed up.
Bake the rolls
Preheat your oven to 350°F and bake those beauties for 25-30 minutes until golden brown. The best part? They’ll smell incredible while they bake!
Make the frosting
While the rolls cool, whip up the cream cheese frosting by mixing 8 oz of softened cream cheese, 2 tablespoons of unsalted butter, and ¾ cup confectioner's sugar until fluffy. Stir in 2 teaspoons of vanilla extract and ½ teaspoon of cinnamon for that extra touch.
With these steps, you’ll be savoring banana bread cinnamon rolls that make your mornings— or any time of the day—feel like a special occasion! Enjoy your baking adventure!

Variations on Banana Bread Cinnamon Rolls
Nut-Free Options
If you're looking to make your banana bread cinnamon rolls nut-free, simply omit the walnuts in the filling. You can substitute with crispy cereal or sunflower seeds for an added crunch—both delicious and completely nut-free! For a creamier texture, consider adding additional sliced bananas.
Delightful Add-Ins: Chocolate Chips or Dried Fruit
Why stop at just bananas? Spice up your banana bread cinnamon rolls by adding a handful of semi-sweet chocolate chips or your favorite dried fruits, like raisins or cranberries, to the filling. The chocolate adds a rich sweetness, while dried fruit provides a chewy contrast that pairs beautifully with the banana. Not only do these additions enhance flavor, but they also bring a delightful pop of texture. For more inspiration on creative add-ins, check out this helpful guide on cinnamon roll variations.
Cooking Tips and Notes for Banana Bread Cinnamon Rolls
Dough Consistency Tips
Achieving the perfect dough consistency is crucial for these banana bread cinnamon rolls. Aim for a slightly tacky texture after kneading, which helps create soft and fluffy rolls. If your dough seems too sticky when working with it, gradually add flour—one tablespoon at a time—until you reach that desirable smoothness. Remember, it's better to start sticky than too dry! For a visual guide, check out this helpful post on dough consistency.
Storing Leftover Rolls
If you’re lucky enough to have any leftover banana bread cinnamon rolls, store them in an airtight container at room temperature for up to two days. For longer storage, consider refrigerating them, as they’ll stay fresh for about a week. To reheat, pop them in the microwave for about 15 seconds or until warmed through. Trust me, you’ll appreciate having these sweet treats on hand for an easy breakfast or snack!

Serving Suggestions for Banana Bread Cinnamon Rolls
Perfect Pairings for Breakfast
Start your day on a sweet note with banana bread cinnamon rolls teamed up with a cup of freshly brewed coffee or a rich hot chocolate. If you’re in the mood for something savory, consider serving these rolls alongside scrambled eggs or turkey bacon. Not only do these flavors complement each other, but they also create a balanced breakfast that's both satisfying and delightful!
Serving at Tea Parties or Brunches
These fluffy, delectable rolls make a charming addition to any tea party or brunch gathering. Place them on a colorful platter and drizzle with cream cheese frosting for an enticing centerpiece. You might also pair them with refreshing herbal teas or sparkling fruit-infused water for a sophisticated touch. Want to elevate the experience? Offer some delicious fruit preserves or whipped cream on the side for guests to customize their rolls.
As you prepare for your next event, remember that banana bread cinnamon rolls not only taste divine but also bring a warm, homemade feel to any occasion.
Time Breakdown for Banana Bread Cinnamon Rolls
Preparation Time
Getting ready for these delightful banana bread cinnamon rolls is a breeze, clocking in at approximately 2 hours and 45 minutes. This includes time for mixing, kneading, and letting the dough rise—perfect for those who love the process as much as the final treat!
Baking Time
Once your rolls are shaped and waiting to tempt your senses, baking them takes just 25 minutes. This quick bake transforms your dough into fluffy, golden perfection, making the wait well worth it!
Total Time
In total, you’re looking at about 3 hours and 10 minutes from start to finish. It may seem like a bit of a commitment, but the aroma wafting through your kitchen will make every minute feel like an exciting countdown. Grab a friend, cue up your favorite podcast, and enjoy this delightful culinary adventure!
If you're interested in perfecting the art of baking, consider checking out resources like King Arthur Baking for tips on dough management and more. Happy baking!
Nutritional Facts for Banana Bread Cinnamon Rolls
Calories per roll
Each delightful banana bread cinnamon roll contains approximately 210 calories. That's not too shabby for a sweet treat!
Protein content
With about 3 grams of protein per roll, these cinnamon rolls are a tasty way to add a bit of this essential nutrient to your day.
Sugar content
Each roll packs in roughly 10 grams of sugar. Enjoy these rolls as an occasional indulgence, balancing them with healthier meals throughout your day.
Understanding the nutritional value can help you enjoy these banana bread cinnamon rolls mindfully. For an in-depth look at other health benefits of bananas, check out resources from organizations like the USDA or Harvard Health.
FAQ about Banana Bread Cinnamon Rolls
Can I use frozen bananas?
Absolutely! Frozen bananas work like a charm in these banana bread cinnamon rolls. Just thaw them first, then mash and incorporate. They are soft and sweet, just perfect for baking!
How do I make the rolls ahead of time?
You can definitely prep these rolls in advance! Assemble the rolls and place them in the baking dish, then cover and refrigerate overnight. The next morning, allow them to rise at room temperature for about 30 minutes before baking. You’ll wake up to delicious cinnamon rolls ready to be baked.
What can I substitute for cream cheese in the frosting?
If you're not a fan of cream cheese, Greek yogurt or ricotta cheese can work well as substitutes for the frosting. Both options provide a creamy texture while keeping things light. Just mix them with some powdered sugar and vanilla for a delectable topping! Looking for more alternatives? Check out this great resource on different frosting ideas.
Conclusion on Banana Bread Cinnamon Rolls
Why they're worth trying this weekend!
If you're searching for a delightful weekend treat, look no further than banana bread cinnamon rolls! These scrumptious rolls combine the classic flavors of banana bread with the delightful twist of gooey cinnamon filling. Perfect for breakfast or brunch, they're sure to impress family and friends.
With minimal effort and the promise of mouthwatering results, you'll want to bake these again and again. Treat yourself to the cozy goodness of homemade cinnamon rolls this weekend!

Banana Bread Cinnamon Rolls
Equipment
- mixing bowl
- rolling pin
- Casserole Dish
- Measuring cups
- Measuring spoons
- Hand mixer
Ingredients
Dough
- 1 cup whole milk
- 2 ¼ oz packets yeast 3 teaspoons
- ¼ cup white sugar
- ¼ cup butter melted
- 1 whole egg
- 1 large egg yolk
- ½ cup mashed banana (1-2 small to medium ripe bananas)
- 1 teaspoon vanilla extract
- 4.5 - 5 cups all purpose flour plus more for kneading and rolling
- ½ teaspoon salt
Filling
- 6 tablespoons butter softened
- 1 cup packed dark brown sugar
- 1 tablespoon ground cinnamon
- 1.5 tablespoons vanilla extract
- 1-2 medium bananas cut into thin slices
- ½ cup finely chopped walnuts
Cream Cheese Frosting
- 8 oz cream cheese softened to room temperature
- 2 tablespoons unsalted butter softened to room temperature
- ¾ cup confectioner’s sugar plus more to taste
- 2 teaspoons vanilla extract
- ½ teaspoon cinnamon
Instructions
Dough Preparation
- Warm the milk to 110-115 degrees Fahrenheit and then transfer to a large mixing bowl. Sprinkle the yeast on top of the warm milk and then sprinkle the granulated sugar over the yeast. The yeast should begin to foam and become frothy. If after 5 minutes the yeast still does not start to foam or become frothy, throw out the milk mixture and start again with new yeast. Next, add the melted butter, egg, and egg yolk, mashed banana, and vanilla extract to the yeast mixture and whisk together until well combined.
- Add the all purpose flour and salt to the wet ingredients. Use a wooden spoon to stir in the flour until a well combined dough forms, being sure to incorporate all of the flour from the sides of the bowl. You’ll know it’s time to move on to the next step once it becomes hard to stir. The dough will be thick, shaggy dough that’s still quite a bit sticky and that’s ok!
- Turn the dough out onto a lightly floured surface and then use your hands to knead the dough for 8-10 minutes until it becomes elastic and can easily form into a smooth ball. The dough should feel slightly tacky but it should not stick to your hands or the kneading surface. If the dough is still too sticky after kneading for a few minutes, add 1 tablespoon of flour at a time and continue to knead the dough until it becomes a smooth, elastic ball.
- Grease a clean, large bowl with one teaspoon of avocado oil and then transfer the ball of dough to the greased bowl. Cover the bowl with a tea towel and let the dough rise in a warm area (like the top of your oven/stovetop) for 1 – 1 ½ hours or until the dough has doubled in size.
Filling Preparation
- While the dough is rising, make the filling by combining the dark brown sugar, cinnamon, and vanilla extract in a small bowl.
Rolling and Baking
- Once the dough has risen, punch it down to release the extra air and then transfer to a lightly floured surface. Shape the dough into the shape of a rough rectangle and then use a rolling pin to roll the dough out into a 20×16 rectangle that is roughly ¼ inch thick.
- Use a spatula or knife to spread the softened butter evenly over the dough and then sprinkle the filling mixture over the butter, being sure to cover all of the edges of the dough. Use your fingers to press the cinnamon sugar mixture into the butter a bit. Add the banana slices on top of the cinnamon sugar mixture in a single layer. Then, sprinkle the chopped walnuts on top of the bananas.
- Tightly roll up the dough, on the long side, and place the log seam side down. Pinch the seam a bit so the rolls don’t unravel. Use a sharp serrated knife or unflavored dental floss to cut the roll into 12 equally sized pieces. Place the cinnamon rolls in a 9×13 casserole dish, lined with parchment paper, evenly spaced apart. You should have 3 rows with 4 rolls per row.
- Cover the casserole dish with a tea towel and let the cinnamon rolls rise for another 20-25 minutes or until they have almost doubled in size.
- Bake the cinnamon rolls on the center rack at 350 degrees for 25-30 minutes or until the rolls are a light golden brown and sound hollow when tapped. Remove the cinnamon rolls from the oven and let cool for 10 minutes before icing.
Cream Cheese Icing
- Make the Cream Cheese Icing: Add the cream cheese, butter, and confectioner’s sugar to a mixing bowl. Use a hand mixer to mix the frosting until it is fluffy and the confectioner’s sugar is well incorporated without any lumps. Next, add in the vanilla extract and ground cinnamon. Mix on high again until well combined. Set aside.





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